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Introducing The Feel Better Project: our ideas, aspirations and objectives for the next few months.

Experienced lawyer and domestic violence advocate reflects on his experience with perpetrators and the need for a wide range of solutions.

Sam is a solicitor-advocate leading numerous pro bono teams for a major City law firm, including an advocacy unit for victims of domestic violence. He is also the founder of the Cottman Foundation, a charity which tackles domestic violence, knife crime and human trafficking and funds clean water projects, orphanages and youth sports programmes. Here he talks with the Feel Better Project about some of the challenges and experiences he has had when supporting Domestic Abuse survivors.

Elisa discusses this illuminating book that will provide a key foundation in our process.

Elisa addresses a major question: how are we considering Gender in our work?

Reflections on Elisa's personal experience of sexual violence and the importance of healing trauma.

Elisa discusses the Power and Control wheel, a resource tool that helps us identify unhealthy behaviour in relationships.